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Gold's GymŪ Power Series GS 2500 | |
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Product Description: The Gold's GymŪ Power Series GS 2500 boasts a number of features. The Vinyl Weight stack allows you to exercise at your own level with up to 150 lbs. of resistance, the Standing Squat Station isolates the quads, hamstrings, glutes and calves for muscle strengthening and body-toning results, the High Pulley (15+ exercises) help you target your chest, shoulders, back and triceps by performing pull downs, tricep pushdowns, high chest flies and more, and the Low Pulley (40+ exercises) allows you to focus on your back, shoulders, triceps and chest by performing standing rows, reverse flies, chest presses, triceps, kickbacks and more! The 4-Pad Leg Developer works your quads, hamstrings, glutes and hip-flexors, the Ankle and Hand Straps help you get the most from the High and Low Pulleys and the multi position Lat Bar exercises your back, shoulders and arms. To get the most out of your GS 2500 you will receive an Exercise Chart to help you perform each exercise effectively and with its Compact Design, the GS 2500 has a small footprint to help you save space!
Treadmills : It's a fact. Treadmills burn more calories than any other piece of fitness equipment. In test after test, treadmills consistently burn more calories than steppers, rowers and bikes. There simply isn't a more effective cardiovascular workout. Besides high marks in the calorie-burning column, the healthy benefits of walking and running are well documented as well. Product Name: Gold's GymŪ Power Series GS 2500
The most high-tech fitness equipment such as Gold's GymŪ Power Series GS 2500 or treadmills offer incline that adjusts according to the exerciser's heart rate. Others have automatic electronic incline with the push of a button. The electronic incline should not be noisy or cause trembling. The least favorable are those that require manual adjustment before starting your workout. Control Panels: Electronic feedback displays of speed, time, and distance are generally standard on most treadmills. Some also display calories burned, heart rate, incline or workout history. Some home exercise equipment, Home Gyms, treadmills offer preset and/or custom programs you can design yourself. Control panels range from a simple display to fully programmable consoles with high-tech features, such as the ability to run programs from the Internet. Price of Gold's Gym equipment and other fitness gear can be influenced by the control panel options, so purchase only what you will regularly use. Heart Rate Monitors: Many treadmills include some type of electronic heart-rate monitor that enables the user to stay in his target heart rate without having to stop and manually take a pulse. Chest-strap monitors tend to be the most accurate. Thumb pulse, ear clip and other strap methods are also available, but less precise. Frame: High alloy, welded steel with a protective coating to avoid rust is the way to go. Avoid weaker materials and bolted frames. Hand Rails: Some treadmills are designed with a handlebar in front, some with side rails. The location is a matter of preference. More Gold's Gym Products
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When
buying exercise equipment such as Gold's GymŪ Power Series GS 2500 or a treadmill,
here are some things to keep in mind: Motor: The continuous-duty
rating is the motor's true continuous horsepower, not just it's
"peak" horsepower. So a 2.0 continuous-duty HP motor is
actually more powerful than a 2.0 HP motor not rated as continuous
duty. For good wear, Look for a motor with at least 1.5 continuous-duty
HP. Most home units are DC. Some commercial treadmills are AC, which
tend to be noisier and require a dedicated power line. Speed: Most
treadmills run from 0 to 10 mph. A safe starting speed is always
an important safety feature. Treadmills designed for more serious
jogging or running go up to 12mph. Some offer one-touch speed buttons
to adjust speed quickly and easily. Belt and Deck: Be sure the length
of the treadbelt is long enough for your longest stride. The width
of the belt should be at least 16", although wider belts allow
for more comfortable strides. Likewise, longer decks allow for a
more comfortable stride. Two-ply belts are stronger and less likely
to curl at the sides. Quality Gold's Gym fitness equipment,
Home Gyms and decks shouldn't need much maintenance
and operate at low temperatures. Impact Absorption: Treadmills usually
absorb some of the force from the impact of your feet. Some use
cushioning under the belt, others have cushioning in the belt itself.
Some even offer electronic adjustable cushioning. The lower the
impact, the better. Incline: The incline can range from 0% to about
15%. A wider range is the best choice. |
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